Thoughts on Cell Phones, Social Media and Our Kids…

And of what should we be afraid? Our captain on this battlefield is Christ Jesus. We have discovered what we have to do. Christ has bound our enemies for us and weakened them that they cannot overcome us unless we so choose to let them. So we must fight courageously and mark ourselves with the sign of the most Holy Cross.” –St. Catherine of Siena

As a child, I attended a small Catholic school where we attended mass three times a week. Candidly, I enjoyed the experience mostly because of the fact that it ensured one hour LESS of classroom time in my day. Also, I liked the music. For those of you who may also have spent a few years in Catholic Schools back in the 70s and 80s, those were the days of guitar music from the Glory and Praise book. The Franciscan sisters who ran the school informed me that I would be playing the guitar at these masses when I entered maybe the 5th grade or so. We’ll call that being “voluntold”. It mattered not to them that I had no skills and didn’t play an instrument or read music. They simply said, “You’ll come after school and Sr. Helen Ann will teach you.” Filed under “useless information” in my brain to this day are all the verses to songs like “Be Not Afraid”, “Though the Mountains May Fall”, and “You are Near”.

The old people (aka daily mass attendees) barely tolerated our guitar tunes. I considered their clear preference for traditional hymns a skosh out of touch, but on the days when the pre-historic organist was in charge, I had to admit that “Holy God We Praise Thy Name” and other such hymns weren’t so bad, ha? I called those folks the “church people”. It was not a compliment, ha?

A conversation I had over lunch a couple of months ago has been working on me for a while and it made me think of those people. While I already knew our children live in a world that barely resembles the one I grew up in, this gal I met woke me up to the depths of that reality. A faith-filled woman with a sweet little voice met me for lunch, and I confess I was not prepared for an expert on predators to look and sound like one of the old church ladies from St. Lawrence back in the day. She spoke at length about the scourge that is human trafficking and the ways that her (Protestant) church is helping. Carolyn’s words and knowledge were stunning, and also not just a little bit frightening. I have since followed up with more questions for her.

One of the hats I wear at my parish is that I am in charge of the Gospel of Life Ministry. We concern ourselves about all aspects of the dignity of the human person. I decided I needed to dig in a bit more. So, several weeks after that, I had a chat with a local law enforcement officer who deals with online predators in his daily work. His bright smile and warmth stood in stark contrast with the serious nature of his concern about the present (and future) dangers the world holds for our young people. He had strong convictions about how social media affects kids negatively, causing them to be more insecure, anxiety-filled and even callous. Its use has deprived children from learning social skills they would otherwise have learned through face-to-face communication, he has observed.

The Child Mind Institute echoes his concerns saying that “Teens miss out on things like body language and facial expressions. They have become uncomfortable with live interactions and social media and text messages have become so integral to teenage life while promoting anxiety and lowering self-esteem in profound and measurable ways. Survey results found that Snapchat, Facebook, Twitter, TikTok and Instagram all led to increased feelings of depression, anxiety, poor body image and loneliness.”

The good news is that ALL the experts agree that families can help lower the risks.

My parish actually hosted an event last week, led by Catholic Charities, that discussed how to keep children safe from online exploitation and human trafficking, which are both absolutely rampant across the country but also right here in Hamilton County, Indiana. At that event, attendees learned what I had recently been told, which is the fact that social media and gaming apps are the number one way that children are being groomed and sexually exploited.

Another disturbing truth shared was about how our teenagers engaging in sextortion is now the fastest growing crime among the group– through blackmail, threats and coercion.

My personal plan is to keep working on this issue. It seems to me that what we can do for each other in this life is step in and help where we can. In this case, education and awareness seem extremely important. Pretending that this is not a big deal or that it is not happening here is naive. I know many of you are worried about the issue of mental health. Where are children are concerned, I’ve learned from my conversations and research that this particular challenge is made much more difficult because of our electronic interconnectedness. Our phones, computers, and all the tools they offer can and certainly are used to do lots of positive things. They are also used as weapons.

Talking about problems and offering no solutions seems unproductive, so I’ve compiled a list of simple ideas I’ve compiled (from folks much smarter than me) that might help other parents as it relates to social media. I need to put several of these to work over here at the Thieme house, and I hope you find them useful.

Ten Ways to Keep Your Teen Safe on Social Media

  1. Set clear guidelines: Establish rules and expectations for your teen’s social media use, including what type of content is appropriate and how much time they should spend on it.
  2. Teach privacy protection: Help your teen understand the importance of protecting their personal information and privacy settings.
  3. Follow them: Regularly check your teen’s social media accounts to ensure they are not engaging in risky behavior or being targeted by online predators.
  4. Encourage open communication: Make sure they feel it’s safe to talk to you about any concerns or issues they may encounter on social media or otherwise.
  5. Teach the Golden Rule: Teach them to share about others what you would like them to share about you. Discuss the negative impact of cyberbullying. And if you catch them being a bully, there should be a serious, immediate consequence.
  6. Model positive behavior: Show your teen how to use social media in a positive and responsible way.
  7. Make Rules Together: It’s important to limit access to dangerous sites, for instance. Consider using parental controls to limit your teen’s access to certain apps or websites, but discuss them together. Alternatively, let them know there are certain sites that are simply out of bounds.
  8. Discuss the consequences of inappropriate content: Make sure your teen understands the potential consequences of posting inappropriate content, such as damaging their reputation or future job prospects– or losing their phone privileges.
  9. Share the data: Encourage your teen to engage in other activities besides social media to promote a healthy balance– show them the research about why this is important. Hard facts help back up the reason for guidelines like “putting the phone in time out”.
  10. Stay updated: Keep yourself informed about the latest social media trends and potential risks to better protect your teen.

P.S. Did I ever tell you my confirmation saint was Catherine of Siena? She’s a true badass if one ever existed, and she’s absolutely correct with her words above. Fight courageously, friends!

My Delivery Guy Drives a Porsche…?

Life is confounding.  For instance, I frequently order things on Amazon.  It might be underwear, batteries, shampoo…you name it.  One recent delivery contained hairspray.  It was delivered by a man driving a Porsche.  He pulled up in said car and popped his trunk, revealing a Segway.  Carefully lifting it from the vehicle, he climbed aboard and rode the 10 feet to the end of my sidewalk.  Then, he jumped off and scurried to my door where he left the aforementioned hairspray.  Finally, he rode that Segway the 10 ft back to his car, placed it in the trunk and drove off. 

Miguel, the guy fixing my closet, just looked at me.  He said, “There are just so many layers to that, I just can’t begin to understand.”

I glanced back and said, “You’re too young to understand a reference to Candid Camera, I’d bet?”

He replied, “Yeah, No clue what that is, but I was looking for a camera too!”

At that point, we were just two total strangers, standing in my entry laughing.  Irresistibly contagious laughter is such a gift from God.

What struck me a little bit later was how remarkable it was that so shortly after this big belly laugh, I got a series of texts from a faith-filled friend with a sour attitude.  There are no coincidences in my supernatural world.  I know God’s hand is in all things.  She furiously sent me a series of messages to tell me that she “hates that it’s now Lent” has always dreaded its arrival because it’s just a pitiful, gloomy time of year where no smiles can co-exist.  While I at least partially understood her perspective, I had to disagree.  I mean, my makeup was still messed up from laughing so hard at the delivery situation. I was still grateful I had a witness too!  It’s hard to enter into misery if the tears from a good hearty laugh are still staining one’s cheeks.  Also? That feeling of doom about the season of Lent never really has been the experience of my own (very) Catholic life.  Perhaps it’s because I love birthdays so much and mine always falls during Lent?  So, as a kid, I had that special day plus Easter to look forward to during those weeks of dirges sung during mass and Lenten sacrifices. 

I forwarded her a quote I read online from a priest which said the following: My birthday is always on Ash Wednesday or after to I could never celebrate it.  We are supposed to be ‘miserable’.  But that’s not Lent.  It is also a time of joy.  It reminds us to change and be better and we are called to do it with joy.  So whatever you do this Lent, do it with joy. 

Hmm. There’s some good food for thought with which I quite agree! Also, his parents must never have given the “local solemnity” treatment to his birthday that mine did over the years. Bummer.

If this were a birthday photo, it would be ideal. That would make sense with this post. The best I could find was this one of me drinking a key lime colada with my friend, Ange, on Fat Tuesday in Ft. Myers. it will have to do. It was ALMOST Lent?

For me, Lent at this moment in my life is a lot about honest self-examination, and about making positive changes because I screw up a lot. I want the Lord to know that I realize I’m a big dork who is up to her eyeballs in bad choices and sins that need forgiveness, but more importantly that I am HIS dork, and that I love Him.  So much. 

“If you examine yourself honestly, you’ll be able to say, ‘Well, I’m uncharitable.  I’m caustic.  I’m critical.  I’m jealous.  I’m without compassion.’ All of these things you can’t get to Heaven with.  It’s very simple to know and to judge yourself before you die.”  –Mother Angelica

Ouch.  That woman, Mother Angelica, was a force of nature.  Her words always hit me where I live when I read them.  So, the question is this.  What kind of person do I want to be?  What sort of world do I want my children to inhabit?  Goodness and kindness are contagious.  That’s who I want to be, but how do I get there?

For me, the first step is a more intentional, more disciplined prayer life.  I’m praying the Liturgy of the Hours this Lent.  The Liturgy of the Hours is the daily prayer of the Church, and its intended to sanctify the day with prayer.  The two most key hours are Morning and Evening Prayer, and I’ve chosen to also pray the Midday.  Each of the hours offered daily include selections from the Psalms.  The prayers vary according to the hour one prays.  Thankfully, like most things, there’s an app for this!   I felt I needed the discipline and that focusing intentionally on Christ throughout my day would be a worthy Lenten promise.  I didn’t know a thing about this spiritual practice, and I found upon trying it for the first time that it was (and still is) quite confusing.  A friend who prays it daily helped me through the first attempt.  I was urged not to concern myself with praying it perfectly or understanding it thoroughly, but to simply hold myself accountable to being diligent and let God work out the rest.

Slowing down and making time to listen to God speak to me has led me to a few early conclusions this Lent.  First of all, it confuses me why I can and do choose to be unkind and uncharitable sometimes.  Why am I critical or short-tempered?  Those discoveries are easy to see when one is examining her conscience each evening.  However, I have to be cautious.  Thinking about my own sinfulness and failure too much can make me feel pathetic and gloomy.    The thing is, I remembered joy when I was helping my friend with her view of the Lenten season.  Whatever I do this Lent, do it with joy.  That’s what the good Padre with the childhood birthday issues suggested.  I find the key thing I must remind myself is to be OTHER focused.  Realizing my weakness is good, but spending my time being self-critical is counter-productive. 

It’s as confounding as a guy in a Porsche delivering hairspray, this Lent thing.  Be penitent, but do it with a heart full of joy.  No explanation would have made this seem logical to 6th grade me.  I can hear myself now.  “I’m supposed to eat tomato soup for dinner AND be joyful about it?”  My own 12 year old voice is loudly playing in my mind and she’s full of smarminess and sarcasm. 

The answer I offer to “middle school Shelly” is a simple YES.  Sacrifices help us shed bad habits and self-love.  They aid us in refocusing on Christ and being His hands and feet to others in our lives.  The goal is to love Him enough to offer your sacrifices in a spirit of genuine love.  My interior voice said, if you have to, Fake it til you make it, sis.  If we have holy desire, God’s grace will soon overflow. 

There are people in life that feel like sunshine.  They laugh and make others feel seen and love without reserve.  They celebrate your success and you can text them at midnight when you need encouragement.  To get there, those folks have done some work.  They know to whom they belong, and how deeply they are loved without condition.  That’s how we do it joyfully. 

Then, we can’t help but get excited!!  If we know about darkness, we offer light.  If we understand unworthiness, we offer love.  If we’ve felt invisible, grief-stricken, unknown, or unnoticed, we offer presence.  A few authentic words of love, care, and compassion can go a very long way towards helping someone remember who they are and that they are precious.  NOTHING is more perfectly fitting than this brand of Lenten optimism and fervor in preparation for Easter!

We’ve all got some magic to share.  It might be the passion with which you work or speak.  Perhaps it’s the way you smile at the bank teller or see the lady at the dry cleaner and ask if her son is feeling better.  It could be that you know the deep value of the gift of life, so your calendar is a mess of birthday names written in all the margins because you like to say “Happy Birthday” on the special day of those around you.  Are you the one who shows up at the funeral and brings a crockpot full of soup to the kitchen of a sick friend?  Don’t think that goodness fails to make waves.  We can leave a trail of sunshine and a mighty wake of kindheartedness when we leave the room,  if we choose.  Lent is about prayer, penance and giving alms.  No age or circumstance renders folks unable to participate in glorifying God.  Where there is a will, there’s a way. 

My friend with a distaste for Lent?  She told me a bit ago that our conversation last week was helpful.  It turns out, she gave up a dour attitude this Lent, and that while she doesn’t have a lot of spare cash for the basket at church, it doesn’t cost her much to make extra soup for her neighbor who’s going through a tough time.  I’d say she’s on her way.  Jesus is smiling at her loveliness, of this I am certain.

I’d like to do a better job of walking that sparkly path, so I am trying to join her.

We don’t need to understand or agree with the circumstances of another to be the hands and face of Jesus this Lent. We don’t need lots of material resources or time.  We don’t have to understand the Lord either, in all honesty.  We just have to desire to love Him and do his will.  Isn’t that crazy?  Life is confounding, and God is always good, even if things seem to make no sense at all. When your delivery driver uses both a Porsche and a Segway to deliver your hairspray? I guess I just accept the giggle and keep going. Confusion without explanation is the Lord’s jam.  He’ll help us get there from here if we simply ask. Trust in Him. He has a plan for you, and one for me.  Facts.

Here’s the beautiful “Litany of Trust” I love that is so helpful with this challenge of trusting our lives to God.  If I can pray for you in some way, just say so.  I’d be honored to have you ask.  Smiles, all! 

LITANY OF TRUST

From the belief that I have to earn your love
Deliver me, Jesus.
From the fear that I am unlovable
Deliver me, Jesus.
From the false security that I have what it takes
Deliver me, Jesus.
From the fear that trusting You will leave me more destitute
Deliver me, Jesus.
From all suspicion of Your words and promises
Deliver me, Jesus.
From the rebellion against childlike dependency on You
Deliver me, Jesus.
From refusals and reluctances in accepting Your will
Deliver me, Jesus.
From anxiety about the future
Deliver me, Jesus.
From resentment or excessive preoccupation with the past
Deliver me, Jesus.
From restless self-seeking in the present moment
Deliver me, Jesus.
From disbelief in Your love and presence
Deliver me, Jesus.
From the fear of being asked to give more than I have
Deliver me, Jesus.
From the belief that my life has no meaning or worth
Deliver me, Jesus.
From the fear of what love demands
Deliver me, Jesus.
From discouragement
Deliver me, Jesus.

That You are continually holding me, sustaining me, loving me
Jesus, I trust in You.
That Your love goes deeper than my sins and failings and transforms me
Jesus, I trust in You.
That not knowing what tomorrow brings is an invitation to lean on You
Jesus, I trust in You.
That You are with me in my suffering
Jesus, I trust in You.
That my suffering, united to Your own, will bear fruit in this life and the next
Jesus, I trust in You.
That You will not leave me orphan, that You are present in Your Church
Jesus, I trust in You.
That Your plan is better than anything else
Jesus, I trust in You.
That You always hear me and in Your goodness always respond to me
Jesus, I trust in You.
That You give me the grace to accept forgiveness and to forgive others
Jesus, I trust in You.
That You give me all the strength I need for what is asked
Jesus, I trust in You.
That my life is a gift
Jesus, I trust in You.
That You will teach me to trust You
Jesus, I trust in You.
That You are my Lord and my God
Jesus, I trust in You.
That I am Your beloved one
Jesus, I trust in You.